Breakfast:
Smoothie (Including vanilla soy milk and frozen blueberries.)
Coffee (Including vanilla soy milk creamer and instant Starbucks coffee.)
Snack:
An apple.
Lunch:
Sandwich (Including two slices of tofu turkey, one slice swiss cheese and a honey mustard.)
Snack:
Protein bar (Includes inside peanut butter, nuts and pretzels with honey.)
Dinner:
Soup (Tomato soup.)
Desert:
Tea. (Green Jasmine.)
1000 Reasons to Lose Weight: http://coffee-and-control.tumblr.com/
(via nomore-chunkymonkey)